Your AI Coach
For Every Goal
Personalized workouts, meals, supplements, and recovery tracking — all powered by AI that adapts to your progress every week.
Loved by 10,000+ athletes
Everything You Need to Transform
Workouts, nutrition, recovery, and coaching — all in one app, all powered by AI
AI Workouts
Personalized programs with progressive overload and form guidance.
Smart Nutrition
Custom meal plans, macro tracking, and intelligent food logging.
Kova AI Coach
Your 24/7 AI coach. Get workout advice, nutrition guidance, and plan adjustments based on your real data. Chat anytime, anywhere.
Recovery Tracking
Monitor muscle recovery, sleep, and get rest recommendations.
Supplements
AI-recommended protocols for performance and recovery.
Progress Analytics
Track strength gains, body measurements, and visual progress over time.
How It Works
From signup to results in four simple steps
Take the Quiz
Answer questions about your goals, experience, and preferences.
Get Your Plan
AI generates personalized workout, nutrition, and supplement plans.
Train with Kova
Your AI coach adapts your program in real-time as you progress.
See Results
Track progress with data-driven insights and weekly adjustments.
Meet Kova, Your AI Coach
Your AI coach that understands your goals, tracks your progress, and adapts your plan based on real data
Why BioTrainer.ai?
Compare and see why athletes choose us
Simple, Transparent Pricing
Start free, upgrade when you're ready
- AI workouts
- Meal plans
- Kova AI coach
- Progress tracking
- Supplement recs
- Weekly adjustments
- Everything in monthly
- Unlimited Kova messages
- Advanced analytics
- Priority support
- Early access
- Health lab tracking
Loved by Athletes Everywhere
Real results from real users who transformed their fitness
“Kova adjusted my plan every week based on my check-ins. It felt like having a real coach.”
“The AI meal planning is incredible. It accounts for my training days vs rest days automatically.”
“Progressive overload tracking changed everything. I've never plateaued since.”
“Having an AI coach that doesn't judge and adapts to my pace was exactly what I needed.”
“Kova adjusted my plan every week based on my check-ins. It felt like having a real coach.”
“The AI meal planning is incredible. It accounts for my training days vs rest days automatically.”
“Progressive overload tracking changed everything. I've never plateaued since.”
“Having an AI coach that doesn't judge and adapts to my pace was exactly what I needed.”
“Kova adjusted my plan every week based on my check-ins. It felt like having a real coach.”
“The AI meal planning is incredible. It accounts for my training days vs rest days automatically.”
“Progressive overload tracking changed everything. I've never plateaued since.”
“Having an AI coach that doesn't judge and adapts to my pace was exactly what I needed.”
“Kova adjusted my plan every week based on my check-ins. It felt like having a real coach.”
“The AI meal planning is incredible. It accounts for my training days vs rest days automatically.”
“Progressive overload tracking changed everything. I've never plateaued since.”
“Having an AI coach that doesn't judge and adapts to my pace was exactly what I needed.”
“The recovery tracking saved me from overtraining. I came back stronger.”
“Smart scheduling is a lifesaver. Missed Monday? Kova redistributes my workouts.”
“The supplement recommendations actually made a difference. No more guessing.”
“Finally an app that understands both my fitness and recovery goals.”
“The recovery tracking saved me from overtraining. I came back stronger.”
“Smart scheduling is a lifesaver. Missed Monday? Kova redistributes my workouts.”
“The supplement recommendations actually made a difference. No more guessing.”
“Finally an app that understands both my fitness and recovery goals.”
“The recovery tracking saved me from overtraining. I came back stronger.”
“Smart scheduling is a lifesaver. Missed Monday? Kova redistributes my workouts.”
“The supplement recommendations actually made a difference. No more guessing.”
“Finally an app that understands both my fitness and recovery goals.”
“The recovery tracking saved me from overtraining. I came back stronger.”
“Smart scheduling is a lifesaver. Missed Monday? Kova redistributes my workouts.”
“The supplement recommendations actually made a difference. No more guessing.”
“Finally an app that understands both my fitness and recovery goals.”
Ready to Transform Your Fitness?
Download BioTrainer.ai and let Kova build your personalized fitness plan today.
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