One plan for training, food, recovery, and sleep.

BioTrainer is a wellness app that puts training, food, recovery, and sleep into one weekly plan. Kova builds that plan from what you log, adjusts it each week, and names the number that changed it. Coaching and tracking for everyday habits — not a clinical service.

Most apps hand you a static program or a chat that only talks. BioTrainer runs one plan across training, food, recovery, and sleep, then recalibrates every week from your real logs. When something moves, you see which number drove it — so you are not juggling five trackers or guessing why the plan changed.

Yes. BioTrainer is built for iPhone. Subscribe on the web, then sign in on your iPhone — Pro unlocks in the app. Android is not available yet.

Pro is $9.99 a month or $99.99 a year (about $8.33 a month billed annually). Subscribe on the web, then sign in on iPhone to unlock Pro. Cancel anytime.

Yes. Cancel anytime from your subscription settings. You keep access through the end of the period you already paid for.

After onboarding, Kova builds a program from your goals and experience. Your next session comes from what you lifted last — progressive overload without the spreadsheet. Each week it reads your logs, adjusts, and names which inputs triggered the change.

If you log markers you already have (like blood work from your clinician), Kova explains them in plain language and can fold that context into nutrition and supplement guidance. Optional self-logging for wellness context — not diagnosis, treatment, or medical advice. Clinical decisions stay with your clinician.

Yes. Monthly and annual are the same Pro product — identical features either way. Annual is just the better rate ($99.99/yr, about $8.33/mo).

We use your health and fitness logs to run your plan and coaching — not to sell your data. You can export or delete your data. Details are in the Privacy Policy on biotrainer.ai.