THE CURRENT IPHONE APP
Today
Your next step, in focus.
Meet Kova. Your AI coach connects what you log into a weekly plan that adapts with you.
Built for iPhone. Be first when it is ready.
Kova · tap the phone to explore
Explore one screen at a time. Tap the phone for a closer look.
Today, screen 1 / 12
Recovery, the session, activity, sleep, your stack and awards in one scroll, with Kova reading it all before it speaks.
Readiness from HRV, sleep, resting heart rate and strain.
See how it worksThe next session, built from the last one.
See how it worksSteps, active energy and movement against the day’s target.
See how it worksToday · select the screen to enlarge
The useful details, in one place. Explore the screens you will use to track your progress and plan with Kova.
See your readiness alongside the signals behind it. Your recent records give the score context.
Explore recoveryMeals and macro totals belong together. Review what you have logged before deciding what comes next.
Explore nutritionRead your sleep history over time. Missing nights stay visible as gaps, giving you an honest view of your records.
Explore sleepFollow your recorded weight over weeks and months. A longer view makes the day-to-day changes easier to understand.
Explore trendsRecovery · from the current iPhone app
Built for iPhone. We will email you when it is ready.